what girl doesn't love a beauty tip :
few minutes a day for healthier skin dry brushing
breaks up nasty toxin build up inside skin tissue cells
and prepares them to be washed away
to increase circulation and stimulates lymph flow
with the added plus of exfoliating dead dry skin cells
message skin with a dry natural bristle long handle brush
gentle to semi firm circular motion on the legs , thighs and buttocks
tummy and sides of chest continuing over top of breast
tummy and sides of chest continuing over top of breast
just under the collar bone and
stopping just short of the center of the chest .
never forget the importance of regular exercise routine
awareness of a healthy diet
and your recommended amount of water to keep your body hydrated .
little changes make a difference
good health to you .
stopping just short of the center of the chest .
never forget the importance of regular exercise routine
awareness of a healthy diet
and your recommended amount of water to keep your body hydrated .
little changes make a difference
good health to you .